6/7/2023 0 Comments Insync probioticsI know that I have to be healthy to take care of my family. I am now working on a healthier lifestyle taking it a simple steps at a time. Now that my youngest is two, I realized that I have forgotten to focus on myself as well. ![]() My mind is always focused on their well-being, not my own. I want to make sure they are healthy, eating well, and happy. All opinions expressed are my own.Įver since I became a mom, my primary focus has been on my kids. ![]() Gastroenterology & Hepatology, 12(11), 668-679.I am working hard to have a healthier lifestyle and this natural probiotic post is sponsored as part of a #NaturalProbiotic campaign for #CollectiveBias. Therapeutic Use of Cannabis in Inflammatory Bowel Disease. European Journal of Gastroenterology & Hepatology, 23(10):891-6. Cannabis use amongst patients with inflammatory bowel disease. Lal S., Prasad, N., Ryan, M., Tangri, S., Silverberg, M.S., Gordon, A., Steinhart, H. An Orally Active Cannabis Extract with High Content in Cannabidiol attenuates Chemically-induced Intestinal Inflammation and Hypermotility in the Mouse. Pagano, E., Capasso, R., Piscitelli, F., Romano, B., Parisi, O. Cannabinoids mediate opposing effects on inflammation-induced intestinal permeability. Alhamoruni, A., Wright, K., Larvin, M., & O’Sullivan, S. Natural plant-derived cannabinoids like CBD strengthen the gut barrier in vitro by reducing gut permeability associated with temporary inflammation. When you take CBD, it works the ECS, and the cannabinoid receptors can assist us in mobility, hunger signalling, inflammation, and stomach permeability.Ĭlinical studies show that CBD and other cannabinoids seem to reduce temporary gut inflammation, overactive motility, bloating, abdominal discomfort, unsettled tummy, and poor appetite. So simultaneously giving your gut some TLC through incorporating probiotics into your diet and supporting your ECS through taking CBD could be a profound gateway to healing and finding more balance in body and mind. Some are calling the gut ‘the second brain!’Īt this point we know that the ECS affects the digestive system in the following ways: Turns out that the gut and brain actually communicate with each other, mostly via the crucial highway of the vagus nerve, but also via the body’s endocannabinoid system (ECS), which contains CB1 and CB2 receptors. Where does the endocannabinoid system (ECS) come into all this? Think about what gives you that get-up-and-go in the morning – you wouldn’t deprive yourself of your lifestyle, so you need to make sure that you are not short of energy to go out there and keep experiencing it. However, if you are going to grant food the responsibility of stocking up on and storing what your body is missing, you have to eat it! That’s why vegans and vegetarians are advised to monitor their intake of iron – because the meat that’s off the menu is an essential source of it. Deficiencies in anything can lead to poor digestion, fatigue and a weakened immune system and it’s first and foremost the responsibility of certain food groups to keep your internal engine running. Put simply – an unhealthy gut could mean that you are depriving your system of certain foods, vitamins or probiotics that it needs to gain strength and stay active. It could be time to beat that bloated feeling! If you are suffering from any of the above, it might be time to turn and face the music – and stop your stomach turning for that matter. You can read more about ‘how to tell if your gut is healthy here.’ There’s no way to glamourise this bit – some signs of an unhealthy gut include: That’s why probiotic and CBD-infused drinks, smoothies, supplements and more are a force to be reckoned with! Find out more about probiotics here. ![]() Striking a balance between ‘good’ and ‘bad’ bacteria is absolutely pivotal for gut health, and CBD oil could drastically improve the level of probiotic absorption. Probiotics are one of the good guys and they give your health and wellbeing a major boost. Be it a dollop of yoghurt on your fruit and nut cereal, a refreshing glass of kombucha, or a kimchi summer salad bowl, these three foods are all natural and super healthy sources of probiotics, which promote a balance of good and bad bacteria in the body.ĭid you think the only type of ‘bacteria’ that existed was the bad kind? You thought wrong.
0 Comments
Leave a Reply. |